Tel: 484-569-2491

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Services

 

 

Most health insurance companies will cover the cost of nutrition counseling with a registered dietitian. Out-of-pocket options are also available.

 

Call for more details and to see what may be covered. Unfortunately, I am not accepting new clients at this time. 

I am a in-network provider with:

Independence Blue Cross 

Aetna 

Blue Cross Blue Shield

United Healthcare

Highmark

Cigna

One-on-one Nutrition Counseling

Nutrition counseling includes gathering background information about your health status, eating patterns, and wellness habits. If you have or have family history of diabetes, heart disease, cancer, inflammatory-related diseases, these individualized sessions are perfect for you. During your counseling sessions, we will work together to tailor specific nutrition-related goals based on your lifestyle and monitor progress

Wellness Coaching (Work Site & Individual)

Wellness coaching examines an array of lifestyle activities including fitness, stress management, sleep habits, nutrition, and smoking.  I will review all aspects of your lifestyle and we will work together to form realistic, achievable goals.

 

A work site wellness program has many benefits for not only the employee but employer. Routine assessments can reduce healthcare cost, help boost employee moral, decrease sick leave time, and has been shown to reduce turnover rates.

 

I am also available for health fairs. 

Grocery Store Tours

Ever wonder what the numbers on the nutrition label mean or if there is a healthier version for your favorite staples? What about the different between organic vs. natural? Grocery store tours are centered on what you typically shop for and find a way to maximize the nutritional value of your selections. We will meet at your grocery store and discuss techniques to improve the quality of your grocery shopping experience. 

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Partnered with 

 

 

 

 

 

 

 

Check out  my guest appearance on Libby's Luncheonette radio station WCHE 1520 AM where I discuss body image and disordered eating.